Weigh In record (no journal entry) for 31 December 2023
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1315 kcal
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Fat: 47.36g | Prot: 56.28g | Carbs: 171.46g.
Breakfast: President's Choice Mozzarella Cheese Sticks, Burger King Impossible Whopper. Lunch: Crush Orange (Can), Subway Veggie Salad. Dinner: Sugar Free Soft Drink, Macaroni, KFC Zinger Sandwich. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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