Weigh In record (no journal entry) for 31 December 2023
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89.8 kg
Lost so far: 18.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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111 kcal
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Fat: 0.06g | Prot: 13.01g | Carbs: 15.55g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee with Skim Milk, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 0.4 kg a Week
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Elihu Feldman's Weight History
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