Weigh In record (no journal entry) for 30 December 2023
|
84.5 kg
Lost so far: 9.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
1297 kcal
|
Fat: 33.82g | Prot: 86.63g | Carbs: 171.58g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, One Maple Glazed Doughnut. Dinner: Great Value Bottled Water (Bottle), Essential Everyday Turkey Pepperoni, Cheese Pizza. Snacks/Other: Celestial Seasonings Decaf Green Tea, Ginger tea, Smarties Mega Lollies. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|