Weigh In record (no journal entry) for 30 December 2023
|
56.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
1465 kcal
|
Fat: 55.68g | Prot: 77.06g | Carbs: 161.45g.
Breakfast: Prozis Almond Butter, Danone Hipro Façon Stracciatella , Banane, Eau de Robinet, Jardin Bio Sirop d'agave, Prozis Blanc d'œuf, Oeuf, Francine Farine. Lunch: Biocoop Chocolat Noir, Eco ± Emmental Râpé, Carottes, Delisse Crème Légère Fluide 12%, Pétoncle, Carrefour Pain de Seigle. Dinner: Lotus Speculoos (7,8g), Magnum Chocolat Blanc, Lidl Grana Padano, Delisse Crème Légère Fluide 12%, Tradilège Allumettes de Bacon, Champignons, Lidl Blanc de Dinde, Pâtes (Cuites). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|