ermolina.1997's Journal, 30 Dec 23

Weigh In record (no journal entry) for 30 December 2023
59.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2023:
1043 kcal Fat: 33.11g | Prot: 40.74g | Carbs: 133.57g.   Breakfast: Сахар, Вологодское Молоко 3,5%, Плов с Курицей. Lunch: Сахар, Вологодское Молоко 3,5%, Плов с Курицей. Snacks/Other: King Манго Сушёное без Сахара, Nesquik Какао на Молоке. more...
1672 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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ermolina.1997's Weight History


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