Weigh In record (no journal entry) for 29 December 2023
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88.5 kg
Lost so far: 18.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1486 kcal
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Fat: 75.63g | Prot: 84.64g | Carbs: 120.13g.
Lunch: Hawkins Cheezies, Dancing Deer Peanut Butter Brownie, Pork and Beans, Blackberries, Beef Meatballs. Dinner: Pork and Beans, Chicken Wing, Prawns, Reese's Miniature Peanut Butter Cups (1). more...
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Losing 0.3 kg a Week
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80Avenue's Weight History
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