Weigh In record (no journal entry) for 29 December 2023
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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869 kcal
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Fat: 21.40g | Prot: 24.06g | Carbs: 144.59g.
Breakfast: Activia Raspberry Yogurt, President's Choice Ruby Red Grapefruit Juice, Cream Cheese , Toasted White Bread . Lunch: President's Choice Ruby Red Grapefruit Juice, Cream Cheese , Toasted White Bread . more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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