LTHOMP56's Journal, 29 Dec 23

I'll take it 😆 because I'm surprised it isn't more after Christmas dinner and especially the pecan choc cake my daughter made. I did splurge a little on it 😁

36.7 kg Lost so far: 16.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

---

1094 kcal

Fat: 42.54g | Prot: 39.17g | Carbs: 142.16g.   Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Kraft American Cheese Slice, Great Value Seasoned French Fries, Great Value Hamburger Buns, Food Lion 93% Lean Ground Beef. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...