Weigh In record (no journal entry) for 29 December 2023
|
66.1 kg
Lost so far: 30.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
250 kcal
|
Fat: 16.90g | Prot: 17.32g | Carbs: 3.27g.
Breakfast: Zipfizz Grape, Purity Farms Organic Ghee Clarified Butter, Turkey Bacon, Egg. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ryleemaya's Weight History
|