Weigh In record (no journal entry) for 29 December 2023
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49 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1376 kcal
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Fat: 64.09g | Prot: 56.60g | Carbs: 133.13g.
Breakfast: FitnesShock Protein Cookie Banana Brownie, FitnesShock Shocks Double Chocolate, Домик в деревне Молоко 2,5%, Chikalab Protein Wafers, Чудо Воздушный Творожок Пломбир. Lunch: Окей Сыр Тильзитер Полутвердый, Макароны Отварные, Перекресток Хлопья 4 Злака, Пятерочка Сахар, Домик в деревне Молоко 2,5%. more...
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Losing 4.2 kg a Week
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Calmnesss's Weight History
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