Weigh In record (no journal entry) for 28 December 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1068 kcal
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Fat: 42.51g | Prot: 48.10g | Carbs: 126.93g.
Breakfast: Reggia Pasta (Cooked), Meat Mince Meat, LA VIEJA FÁBRICA مربى المشمش, Egg, American or Cheddar Cheese Spread, لورباك زبدة غير مملحة, White Bread. Snacks/Other: Pomegranate, Apple, Yogurt. more...
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steady weight
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Abdullah2236's Weight History
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