Weigh In record (no journal entry) for 28 December 2023
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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956 kcal
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Fat: 47.07g | Prot: 39.90g | Carbs: 92.08g.
Breakfast: English Muffin, Sargento Mozzarella Shredded Cheese, Scrambled Egg . Elevenses: Eli's Cheesecake Cheese Cake. Lunch: Silk Unsweetened Soymilk, General Mills Lucky Charms Cereal. more...
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Gaining 0.4 kg a Week
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Elizabeth136's Weight History
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