Weigh In record (no journal entry) for 27 December 2023
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80.1 kg
Lost so far: 2.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1928 kcal
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Fat: 108.98g | Prot: 59.44g | Carbs: 179.65g.
Breakfast: Tea with Milk, Tim Hortons Four Cheese Twist. Lunch: Great Value Crispy Rice Squares, Nestle Quality Street, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: St-Hubert Pâté au Porc Effiloché, Compliments Spinach Dip, Christie Toppables Crackers. Snacks/Other: Truffles, Roasted Salted Peanuts. more...
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Gaining 0.1 kg a Week
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jessie581's Weight History
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