Weigh In record (no journal entry) for 27 December 2023
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86.3 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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96 kcal
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Fat: 0.00g | Prot: 1.40g | Carbs: 18.80g.
Breakfast: Clausthaler Non-Alcoholic Beer. more...
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Gaining 0.3 kg a Week
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