Weigh In record (no journal entry) for 27 December 2023
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86.2 kg
Lost so far: 2.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1077 kcal
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Fat: 51.50g | Prot: 45.84g | Carbs: 104.79g.
Breakfast: Activia Raspberry Yogurt, Orange Juice . Lunch: Mountain Dew Diet Mountain Dew (Can). Dinner: Coca-Cola Diet Coca-Cola (Can), Skoulakis Pork Souvlaki. Snacks/Other: Cadbury Dairy Milk Fruit & Nut Bar, Lindt Lindor. more...
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Gaining 6.4 kg a Week
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KatOverEats's Weight History
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