|
3 pounds down in week 1. I’ll take it!
|
85.6 kg
Lost so far: 14.6 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
1515 kcal
|
Fat: 67.00g | Prot: 72.00g | Carbs: 38.50g.
Lunch: Shake Shack Shack Burger. Dinner: Romano's Macaroni Grill Side Grilled Asparagus, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Schwan's Filet Mignon. Snacks/Other: Vodka. more...
|
Losing 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nvrquit0383's Weight History
|