bbosch30's Journal, 30 Apr 15

Not too shabby!!! I'm weighing in a bit later at around 8.30 so I'm wondering what it will look like starting tomorrow when I have to get back to work and weigh in earlier.
54 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:
1060 kcal Fat: 72.68g | Prot: 77.27g | Carbs: 47.74g.   Lunch: Blooker Cacao, Almonds , Questbar White Chocolate Rasberry, Bio Garde Zuiver Magere Kwark B. Dinner: Extra Virgin Olive Oil, AH Snacktomaatjes, Avocados, Bio + Gemengd Gehakt - Rund/Varken. Snacks/Other: Cashew Nuts , Macadamia Nuts , Peanuts , Questbar Double Chocolate Chunk. more...
Losing 0.7 kg a Week

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bbosch30's Weight History


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