oceanladyjulia's Journal, 26 Dec 23

Weigh In record (no journal entry) for 26 December 2023
83.9 kg Lost so far: 9.6 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2023:
992 kcal Fat: 23.03g | Prot: 79.20g | Carbs: 126.89g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea, Reese's Reese's Pieces. more...
1443 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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oceanladyjulia's Weight History


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