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Nc26 T 168.43 13.53% 22.77lb bodyped
146.65lm, 137.30mm
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76.4 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1604 kcal
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Fat: 55.82g | Prot: 153.80g | Carbs: 143.98g.
Breakfast: Turkey Meat, Body Health Perfect Amino, Candied Sweetpotato, Bread Stuffing, Macaroni or Noodles with Cheese, Turkey Meat. more...
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Gaining 6.4 kg a Week
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