Weigh In record (no journal entry) for 26 December 2023
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85.7 kg
Lost so far: 34.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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747 kcal
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Fat: 14.99g | Prot: 42.54g | Carbs: 113.63g.
Breakfast: Ozery Bakery Sandwich Buns - Multigrain, Piller's Black Forest Ham, Kraft Fat Free Cheese Slice, Egg, Clementines, Bananas, President's Choice Blue Menu Twice The Fruit Jam, Dempster's White Thin Sandwich Bread. more...
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Losing 1.6 kg a Week
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MobileGoo's Weight History
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