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Now that XMAS is over it's time to get serious about sticking to logging my food.
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1350 kcal
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Fat: 62.72g | Prot: 60.88g | Carbs: 140.77g.
Breakfast: Breakfast Burrito. Lunch: Bagel with Cream Cheese, Pepperidge Farm Soft Baked Sugar Cookies. Dinner: Chicken Meat (Roasting, Roasted, Cooked) , Market Pantry Roasted Sweet Potatoes , Lettuce Salad with Assorted Vegetables, Avocados. more...
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Gaining 3.2 kg a Week
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FatD1960's Weight History
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