Weigh In record (no journal entry) for 26 December 2023
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62.5 kg
Lost so far: 4.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2261 kcal
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Fat: 79.41g | Prot: 74.37g | Carbs: 195.69g.
Breakfast: Ашан Крупа Овсяная, Milbona Grana Padano. Lunch: Milbona Grana Padano, BARESA Passierte Tomaten, Брест Литовск Масло Сливочное 82,5%, Combino Макароны, Свиной Фарш. Dinner: Tropic Mix Смесь Жареные Орешки, Carlsberg Пиво, FARШ Блю Чиз Бургер. more...
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Gaining 2.5 kg a Week
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anndrogyn's Weight History
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