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I got off track. And stopped tracking calories. And gained weight. Starting to track calories again.
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 December 2023:
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1025 kcal
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Fat: 62.03g | Prot: 36.97g | Carbs: 43.23g.
Breakfast: Thomas' Whole Wheat English Muffin, Egg, Butter. Dinner: Butter, Olive Oil, Kroger Raw Large Shrimp, Kroger Whole Baby Corn, Aunt Nellie's Sliced Pickled Beets, Olive Oil, Mixed Salad Greens. Snacks/Other: Dirty Martini, Chocolate Chip Cookie. more...
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Gaining 0.1 kg a Week
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 Comments
It creeps up fast, this is an awesome supportive place to be😊Merry Christmas
25 Dec 23 by member: MyanW
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CathynotKathy's Weight History
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