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BS 108
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71.8 kg
Lost so far: 22.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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345 kcal
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Fat: 20.09g | Prot: 7.57g | Carbs: 31.00g.
Breakfast: Costco Croissant, Coffee (made from Ground), Great Value Half & Half. more...
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Losing 3.8 kg a Week
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