ShortRound's Journal, 17 Oct 09

Ok Buddies, just LOOK at what I have been eating! Somebody SHOOT me!
64.0 kg Lost so far: 6.4 kg.    Still to go: 0.5 kg.    Diet followed: Poorly.

View Diet Calendar, 17 October 2009:
1277 kcal Fat: 21.18g | Prot: 34.24g | Carbs: 234.28g.   Breakfast: Metamucil, Triple Strength Fish Oil. Lunch: ball park fat free beef franks, long grain brown rice cooked. Dinner: prego chunky garden, angel hair pasta, black beans. Snacks/Other: 3 musketeers fun size, fat free original coffee mate. more...
Gaining 0.9 kg a Week

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ShortRound's Weight History


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