Lepardldy's Journal, 29 Apr 15

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Weigh In record (no journal entry) for 29 April 2015

137.9 kg Lost so far: 42.0 kg. Still to go: 72.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:

505 kcal

Fat: 8.81g | Prot: 65.40g | Carbs: 48.89g. Lunch: Giant Eagle Cherry Tomatoes, Asparagus, Baked or Broiled Cod. Dinner: Orange, Sweet Red Peppers, Wal-Mart Boneless Skinless Chicken Breast. more...

4691 kcal

Exercise: Sitting - 3 hours, Working - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Lepardldy's Journal, 29 Apr 15

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Lepardldy's Weight History