Weigh In record (no journal entry) for 23 December 2023
|
90.7 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
1770 kcal
|
Fat: 85.50g | Prot: 45.50g | Carbs: 214.00g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant, Dunkin' Donuts Hot Coffee with Cream & Sugar - Medium. Lunch: Yoo-Hoo Chocolate Drink (Bottle). Dinner: Wendy's Jr. Natural-Cut Fries, Wendy's Dr Pepper, Wendy's Jr. Hamburger. Snacks/Other: Archer Farms Caramel Maple Bourbon Pecan Ice Cream. more...
|
|
2786 kcal
|
Exercise:
Stretching (yoga) - 30 minutes, Cleaning - 1 hour, Cooking - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlene Get Serious's Weight History
|