Weigh In record (no journal entry) for 29 April 2015
|
65.2 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 57.59g | Prot: 59.41g | Carbs: 213.11g.
Breakfast: Coffee-Mate French Vanilla Fat Free Coffee Creamer, Kellogg's Barre Nutrigrain - Pommes et Cannelle. Lunch: Fiber One Peanut Butter Chocolate Chewy Bars, Cauliflower, Summer Fresh Hummus Chick Pea Spread, Sun-Rype Apple Sauce, Silhouette 0+, Laughing Cow Mini Babybel Light Cheese, Cream of Wheat Cream of Wheat. Dinner: Quaker Rice Cakes, Fiber One Peanut Butter Chocolate Chewy Bars, Cooked Asparagus (from Fresh), Dole Endless Summer Salad, Pork Loin (Tenderloin). Snacks/Other: No Name Miniature Marshmallows, President's Choice Szechwan Crunchy Rippled Potato Chips. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|