MobileGoo's Journal, 23 Dec 23

MobileGoo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 December 2023

85.0 kg Lost so far: 35.2 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2023:

600 kcal

Fat: 2.05g | Prot: 22.96g | Carbs: 128.86g. Breakfast: President's Choice Puffed Wheat Cereal, Dempster's White Thin Sandwich Bread, President's Choice Blue Menu Twice The Fruit Jam, Dairyland Skim Milk, Redpath Brown Sugar, Bananas, Clementines. more...

2262 kcal

Exercise: Shoveling - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MobileGoo's Weight History

View Complete History

MobileGoo's Journal, 23 Dec 23

Submit a Comment

MobileGoo's Weight History