Weigh In record (no journal entry) for 23 December 2023
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59.6 kg
Lost so far: 12.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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244 kcal
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Fat: 13.78g | Prot: 18.56g | Carbs: 11.57g.
Breakfast: Чай, Кабачок, Домик в деревне Молоко 2,5%, Вареное Яйцо, Viola Сыр Лёгкий 17% Laplandia . more...
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Losing 9.8 kg a Week
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KORS_N_ART's Weight History
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