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Yes, I knew I was up before I even weighed. Good Lord, how do you escape all this madness? I'm trying ( fighting ) commercial Christmas! But you need heavy-duty armor and an army. I am actually being mindful and not going hogwild. . But it doesn't take a lot for me. My body just can't process all the carbs. Anyway, a few more days and the cleanup is before and the mess will be behind me 😊 I still my my sanity intact praise the Lord. ✨
Merry Christmas everyone.
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73.5 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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