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Good morning! Is everyone ready for Christmas? It will be here in the blink of an eye. I've got some arranging to do, wrapping, and a few Christmas menu ingredients I have yet to pick up. A simple Christmas with family gathering Christmas Eve. Christmas Day a quiet one with son and daughter. Hope everyone has a wonderful day today and is enjoying the lovely season!
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69.4 kg
Lost so far: 16.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1001 kcal
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Fat: 26.00g | Prot: 52.82g | Carbs: 149.44g.
Breakfast: Quaker Old Fashioned Oats, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Dinner: Barilla Thin Spaghetti, No Name Diced Tomatoes, Sweet Onions, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Starbucks Blueberry Muffin, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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steady weight
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 Comments
Just hubby and I for Christmas. No fuss.
21 Dec 23 by member: -MorticiaAddams
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No fuss is the best, Morticia. I'm not going all out this year like I always. Quiet and cozy with good food and one's hubby sounds very good to me. Sending you the warmest Merry Christmas wishes, love and HUGS!
21 Dec 23 by member: Windy Day
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Windy Day's Weight History
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