Weigh In record (no journal entry) for 21 December 2023
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97.1 kg
Lost so far: 1.5 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 December 2023:
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331 kcal
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Fat: 9.54g | Prot: 11.08g | Carbs: 51.26g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Fried Egg, Morton Kosher Salt & Ground Black Pepper, Toasted White Bread, Coffee with Cream and Sugar. more...
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Gaining 1.3 kg a Week
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OldMan72's Weight History
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