Weigh In record (no journal entry) for 19 December 2023
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65.3 kg
Lost so far: 28.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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845 kcal
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Fat: 37.15g | Prot: 41.86g | Carbs: 48.32g.
Lunch: Dole Romaine Lettuce, Tyson Foods Grilled & Ready Chicken Breast Strips, Chick-Fil-A Garden Herb Ranch Sauce, Checkers Famous Seasoned Fries (Frozen). more...
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Losing 0.2 kg a Week
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misChelle__'s Weight History
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