Weigh In record (no journal entry) for 28 April 2015
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64.9 kg
Lost so far: 7.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 51.24g | Prot: 70.17g | Carbs: 233.75g.
Breakfast: Berries, Fiber One Chocolate Fudge Brownie, Coffee-Mate Caramel Vanilla. Lunch: Ritz Crackers, Austin Cheese Crackers with Cheddar Cheese, Silhouette 0+, Carrots, Summer Fresh Hummus Chick Pea Spread, Babybel Light, Millville Chewy Granola Bars - Chocolate Chip. Dinner: Great Value Marble Farmers Cheese, Weight Watchers Whole Wheat Hamburger Bun, SoL Cuisine Original Veggie Burger. Snacks/Other: Silk True Almond Unsweetened Vanilla, General Mills Honey Nut Cheerios. more...
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Losing 1.6 kg a Week
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bchevalier's Weight History
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