Weigh In record (no journal entry) for 19 December 2023
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48.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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918 kcal
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Fat: 49.72g | Prot: 35.94g | Carbs: 73.34g.
Breakfast: Protein Rex Брауни Шоколадный, FITKIT Extra Protein Cake Triple Chocolate , Babyfox Roxy Шоколад Фундучная Паста. Lunch: Цезарь Пельмени Гордость Сибири. more...
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steady weight
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Calmnesss's Weight History
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