Weigh In record (no journal entry) for 18 December 2023
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90.3 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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220 kcal
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Fat: 9.00g | Prot: 22.00g | Carbs: 16.00g.
Breakfast: Garden Lites Veggies Made Great Spinach Egg White Frittata, Great Value 1% Low Fat Cottage Cheese, Water. more...
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Gaining 1.0 kg a Week
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zerocool3's Weight History
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