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Hello Everyone! I’ve been super duper busy as I’m sure is true of most of you, but keeping the weight stable. It’s a beautiful, sunny ☀️ day here in Georgia but cool. Will take advantage of the sun and spruce up around the garden. Our daughter will arrive from VA later tonight. Taking mom to Dr’s appt on Thursday. And still shopping 🛍️ to do in-between. 🤪😀☀️🛍️👍🏼
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80.2 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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377 kcal
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Fat: 11.39g | Prot: 20.32g | Carbs: 50.69g.
Breakfast: Great Value Pecan Halves, Sue Bee Honey, Strawberries, Alpine Fresh Blueberries, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Chobani Greek Yogurt Peach on The Bottom. more...
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steady weight
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