Weigh In record (no journal entry) for 18 December 2023
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84.0 kg
Lost so far: 9.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1066 kcal
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Fat: 20.61g | Prot: 69.24g | Carbs: 155.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Banana Creme. Dinner: Cracker Barrel Old Country Store Sweet Potato Casserole, Chicken Breast, Pepperidge Farm Cornbread Stuffing. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Gaining 1.0 kg a Week
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oceanladyjulia's Weight History
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