CarlyBees's Journal, 18 Dec 23

Day 38
123.7 kg Lost so far: 8.6 kg.    Still to go: 55.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2023:
2716 kcal Fat: 101.93g | Prot: 122.91g | Carbs: 339.00g.   Breakfast: Great Value 2% Cottage Cheese, Mayonnaise, Young Green Onions, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Sensations Sliced Oven Roasted Turkey, Great Value White Bread (60g), Cheddar Cheese, Mayonnaise. Dinner: Browns Social House Szechuan Beef Noodle Bowl. Snacks/Other: Kirkland Signature Microwave Popcorn. more...
356 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.4 kg a Week

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CarlyBees's Weight History


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