Weigh In record (no journal entry) for 18 December 2023
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85.0 kg
Lost so far: 4.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1162 kcal
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Fat: 53.66g | Prot: 48.23g | Carbs: 123.39g.
Breakfast: Calavo Avocado, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. Elevenses: Eating Right Roasted Red Pepper Hummus, Kirkland Signature Chicken Breast. Lunch: Kirkland Signature Chicken Tortilla Soup. Tea: Oranges . Snacks/Other: PopCorners Kettle Corn, Thinsters Dark Chocolate Coconut Cookies. more...
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Losing 0.1 kg a Week
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Elizabeth136's Weight History
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