Weigh In record (no journal entry) for 18 December 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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216 kcal
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Fat: 8.10g | Prot: 11.00g | Carbs: 25.30g.
Breakfast: Азбука Вкуса Молоко 1,5%, Мираторг Оладушки Домашние. more...
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Losing 2.1 kg a Week
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