Weigh In record (no journal entry) for 09 December 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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2393 kcal
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Fat: 69.94g | Prot: 153.53g | Carbs: 269.28g.
Breakfast: Toblerone Toblerone, Pirkka Avokado, Galbani Gran Gusto, Яичный Белок, HK Ohuen Ohut Kalkkunanfilee, Milbona Luomu Cottage Cheese, Arla Kadett 5%, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Atria Pinaattiohukainen, Maribel Karpalohyytelö, Rainbow Oliiviöljy, Pirkka Avokado, Kotimaista Kananjauheliha, Uncle Ben's Basmatiriisi. Dinner: Pirkka Peanut Butter, Belbake Kookoshiutale, Яичный Белок, Milbona Luomu Cottage Cheese, Pirkka Vadelma, Elovena Kaurahiutale. more...
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Gaining 2.0 kg a Week
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AliceButch's Weight History
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