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Lepardldy
Journal
27 Apr 15
Lepardldy's Journal, 27 Apr 15
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Weigh In record (no journal entry) for 27 April 2015
138.4 kg
Lost so far:
41.5 kg
.
Still to go:
72.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2015:
496 kcal
Fat: 5.36g | Prot: 69.30g | Carbs: 50.04g.
Lunch:
Pace Picante Medium Salsa, Cabbage, Baked or Broiled Cod.
Dinner:
Gala Apples, Asparagus, Chicken of the Sea Lump Crab Meat.
more...
4535 kcal
Exercise:
Sitting - 10 hours, Grocery Shopping - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 8.3 kg a Week
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Lepardldy's Weight History
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