Weigh In record (no journal entry) for 17 December 2023
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73.3 kg
Lost so far: 4.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1048 kcal
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Fat: 58.31g | Prot: 60.03g | Carbs: 70.41g.
Lunch: Pillsbury Sugar Cookies, Meat Loaf. Dinner: Deviled Egg, Merkts Sharp Cheddar Cheese Spread, Taylor Farms Celery Sticks, Fried Batter Dipped Cauliflower, Bell & Evans Breaded Boneless Skinless Chicken Breasts. more...
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Losing 1.0 kg a Week
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Sarafinia's Weight History
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