Weigh In record (no journal entry) for 16 December 2023
|
96.8 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
403 kcal
|
Fat: 17.85g | Prot: 23.36g | Carbs: 31.06g.
Breakfast: Butter or Sugar Cookie , Trader Joe's White Bread, Egg. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gassenins's Weight History
|