golondrinalibre's Journal, 27 Apr 15

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Weigh In record (no journal entry) for 27 April 2015

64.4 kg Lost so far: 7.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

723 kcal

Fat: 20.25g | Prot: 50.51g | Carbs: 86.31g. Breakfast: Manzana Golden, Manzana Golden. Lunch: Ensalada Mixta, Solomillo de Ternera. Dinner: Pan Blanco, Hacendado Jamón York. more...

1772 kcal

Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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golondrinalibre's Journal, 27 Apr 15

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golondrinalibre's Weight History