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Day 36
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123.3 kg
Lost so far: 9.1 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1458 kcal
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Fat: 37.41g | Prot: 50.33g | Carbs: 222.25g.
Breakfast: Starbucks Cranberry Bliss Bar. Lunch: White Rice, VH Shanghai Ginger Beef. Dinner: Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal), California Rolls. Snacks/Other: Tassimo Chai Tea Latte, International Delight Hazelnut Coffee Creamer, Coffee. more...
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Losing 1.9 kg a Week
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CarlyBees's Weight History
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