Weigh In record (no journal entry) for 27 April 2015
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73.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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1278 kcal
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Fat: 93.40g | Prot: 66.03g | Carbs: 53.27g.
Breakfast: GNC Total Lean Shake. Lunch: Atkins Creamy Coleslaw, Tomatoes Hot House Vine Ripen. Dinner: Spinach Salad, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll. more...
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Losing 0.8 kg a Week
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Kelly Stephens's Weight History
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