Weigh In record (no journal entry) for 27 April 2015
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113.8 kg
Lost so far: 12.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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3400 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Equalrich's Weight History
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